Details:
All the stuff you should read BEFORE the ride.
Participant Guide (PDF) »
START / END
You must SIGN-IN by 5:30am. Start time is at 6:00 am. We will get rolling as soon as
we can- NO LATER THAN 6am. End time is obviously flexible but ideally
around 6:00 pm. Start from Anacostia Park.
Start
Location Map »
PACE
The suggested pace is an average of 18 - 22 mph. Please check
the Rules for aid station schedule and
cut-off times. This is a 200 mile ride and, and while we will have sag support
vehicles for those that need it, this is not intended or planned for
riders doing less mileage.
TEAMS/GROUPS
Teams are welcome and encouraged to participate. This is
a group effort and riding in paceline formation to maximize efforts
is also encouraged. Note: NO aero position riding while in a paceline.
SPECIAL NEEDS BAG
Each rider can bring a small bag of food, supplies, a change of clothes, etc
that will be available at the lunch stop (half way point). We suggest you bring
extra tubes/CO2. If you plan to change clothes please bring an extra plastic
bag to seal your dirty clothes. The least we can do for our support crew!
GEAR - TUBES, AIR, TOOLS, SUNBLOCK, ETC
Please come prepared to fix your own flat if needed and any other tools you usually
ride with. That includes extra tube(s), CO2 or pump, tire levers, and patch
kit. While there will be support on the route it is your responsibility to
have the needed gear to keep you on the road safely. Other items you should
consider are sunblock, nutritional drinks, bars/gels, money, emergency info
card, extra water bottles, and cell phone. Remember, you will have access to
your "special
needs" bag
at the lunch stop and it is suggested to include extra tubes, CO2,
etc.
REQUIRED
Helmets, flat repair kit (or tube/CO2) and a rear red light is required on every bike. You will not be allowed to ride without these items.
WEATHER/RAIN POLICY
Ride. Rain or shine.
SUPPORT/SUPPLIES
Water, drinks, Hammer products, ice, fruit, lunch and other items
will be available along the route at aid
stations.
We'll also provide hand pumps when available. Be prepared
for your ride and bring your special nutritional needs- bars, gels,
etc.
SWIM
There is an optional 6 mile swim at the point. Yeah right!
COST
Early Registration is $75.
Standard Registration is $95.
Here are some items it will include:
- Support vehicles
- Water, drinks, Hammer products, ice, fruit, snacks, lunch,
etc.
- Tech support
- Post ride celebration
- T-shirt
- Goodie Bag
Bring at least $25 in cash in case you stop for food along the route.
POST RIDE CELEBRATION
Last but certainly not least, you are invited to celebrate post ride. You are welcome to invite your dearest supporter.
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