Buzz about Total 200
Thank you ALL for such a challenging and very fun adventure! I really really really enjoyed the ride and the company so much. I just can't find the words to let you know how much I appreciated all the planning, time, effort and work from so many peeps that went into making the day such a successful one. What an awesome experience. Thank you for everything
Emily Armstrong
2008, 2009, 2010
Map and Overview: A preview of the course

Routes
As with every year, we make some adjustments to the routes - 200 mile and 200k options. This year we are planning to follow closely the same route as last year which featured some great enhancements from previous years and allows for better support and also more scenic roads.

2016 Route and Maps are now POSTED below.
The Start/Finish location is at Canal Park (2nd and L Streets SE) near Nationals Stadium and Navy Yard Metro.

2016 Route Map Overview

2016 Map Files
These links provide all the route and elevation profiles.
200 Mile Route 
200 Kilometer Route 
GPX and TCX Files should be downloaded directly from the Export function on the route links above. We can not be responsible for any technical assistance on GPS files or your GPS device. We will provide cue sheets at the start of the ride.